This intensive is designed to work through specific anxiety issues or to work on a particular problem which triggers your anxiety.
It consists of: 4 x 60 minute sessions , email check-in and tailored assignments. The first three sessions are held over 6 weeks and then the final session is scheduled a month later to make any adjustments.
This intensive would be ideal for students before exam stress to put strategies and tools in place to overcome anxiety and increase performance.

This Intensive is ideal for you if you want to really work on your anxiety issues.
The program consists of:
3 sessions per month for three months with one follow up session 1 month later.
Email Support between sessions
Tailored assignments
Homeopathic prescribing to accelerate your progress

The 6 month Intensive is designed for those who need close support as they work through chronic anxiety issues.
It consists of:
One deep dive 2 hour session to identify issues and formulate a 6 month plan
3 sessions month 1 then 2 sessions for 5 months
Email support and short check-in calls between sessions
Tailored assignments
Homeopathic prescribing to accelerate your progress
Free access to some NAS online programs.